8 Mythbusting Facts About Cholesterol That Everyone Should Know

plus-size woman eating junkfoods

Good nutrition begins and ends with a balanced diet. A huge part of achieving that balance involves knowing which foods to eat and the compounds and substances one puts in the body, particularly the infamous cholesterol. Red meat and full-fat dairy products are some foods high in cholesterol. It is essential to know cholesterol facts, […]

8 Safe Ways to Celebrate a Family Gathering Amid the COVID-19 Pandemic

friends taking a mask-on selfie while eating outside

Filipinos are known for celebrating the holiday season with family and friends. It is that time of the year when invitations to parties and get-togethers are pouring left and right, and one can feel the festivities in the air. However, with the ongoing pandemic and the government’s mandate cautioning people about large Christmas gatherings, it is best […]

Different Types of Open Wounds and How to Treat Them

person holding gauze for knee wound

Every person most likely had an open wound in the past, whether it is a small scratch from the playground or a freak accident at work. It can be distressing and even result in other health complications if left untreated. Keep everyone safe by knowing the different types of wounds, along with their treatment methods.  […]

Lung Cancer: Stats, Facts, and Unexpected Signs You Need to Know

Lung Cancer: Stats, Facts, and Unexpected Signs You Need to Know thumbnail

Cancer is the second leading cause of death worldwide. In 2018 alone, the World Health Organization (WHO) estimates that caused around 9.8 million deaths in 2018.   Out of all the types, lung cancer is the most common globally. Approximately 2.09 million people are being diagnosed with it annually, taking around 1.76 million lives. Detecting the early signs of lung […]

Lost Your Sense of Smell and Taste Possibly Due to COVID-19? Here’s What You Should Know

woman smelling candle

As the country adjusts to the new normal, the government continues to enforce quarantine regulations, including reduced operating hours for commercial establishments and limited transportation, to keep the public safe from the dangers of COVID-19. While these measures have compelled people to stay at home, these alone haven’t given them the peace of mind they […]

Traditional vs. Alternative Medicine: How Are They Different?

person putting needles on another person's back

People who are nursing an illness or disease may turn to a variety of medical treatments for different reasons. Perhaps they know someone who has recovered through a particular kind of medication or therapy and think that it might work for them, too. It is also possible that they find another treatment more attuned with […]

Debunked: 7 Misconceptions About Children’s Health

baby crying

Even in modern times, Filipinos still take superstitions and traditional beliefs seriously. These beliefs are often passed down in hopes of protecting one’s children from illness and misfortune. While some of them are harmless, many of these beliefs defy science and modern medicine. It is crucial to debunk these beliefs to promote health and safety, […]