3 Habits to Develop for Proper Diabetes Management
He’s not into sweets, rarely eats junk food, and doesn’t come from a family of diabetics. So, when Filipino celebrity Sam Milby took to Instagram in June 2024 to announce that he has type 2 diabetes, it was the last thing fans of the actor expected. Milby accompanied his post with an image of his […]
Mind Your Gut: Things To Know For A Healthy Digestive System
Did you know that the average adult’s digestive or gastrointestinal (GI) tract is about nine (9) meters (or 30 feet) long from the mouth to the anus? Given the length, it’s no wonder your digestive system involves so many different organs, from your esophagus all the way down to your gallbladder and then to your […]
