How to Stay Active While Working or Studying at Home

​For years now, the ongoing pandemic has pushed most of the world population into staying inside the safety of their homes. Today, infection rates for COVID-19 surge anew worldwide with the Omicron variant. Consequently, work-from-home alternatives and online classes have grown in popularity, with nearly 50% of Filipinos now favoring this setup. Because of this, even those who once led […]