Vitamin D Deficiency: A Health Risk You Face When Staying Indoors for Too Long

When the heat of the summer is too hot to handle, or torrential rains are causing floods and calamities in an area, the most common advice people hear from authorities is to stay home. Too much exposure to either sun or rainfall can cause sickness or compromise someone’s well-being. Even now, as the nation fights […]

The Impact of a Father on a Child’s Mental Health

A child’s upbringing plays a huge role in what kind of adult he/she turns into. Children who grow up in a healthy family environment will experience positive psychological effects that will reflect well throughout all stages of their life. Unfortunately, not all kids have this privilege due to various complications.   Single mothers must be […]